1. The diet should be rich in which of the following to overcome the deficiency in vitamin D?
(a) Eggs and dairy products
(b) Fresh vegetables
(c) Whole grain cereals
(d) Citrus fruits
2. Which of the following vitamin is produced in the body with the help of sunlight?
(a) D
(b) E
(c) K
(d) C
3. Which of the following vitamins is present in cod-liver oil?
(a) A
(b) B12
(c) B1
(d) C
4. Certain bacteria living in the human digestive system are beneficial because they synthesise vitamin?
(a) D
(b) B-Complex
(c) K
(d) A
5. Citrus fruits are considered rich in Vitamin __________?
(a) A
(b) D
(c) E
(d) C
6. Milk, cheese and eggs are the source of __________?
(a) Vitamin C and A
(b) Vitamin A and D
(c) Vitamin C and D
(d) Vitamin B and C
7. Vitamins act as_______?
(a) Ribonucleic Acid
(b) Enzyme
(c) Co-enzyme
(d) Amino Acid
8. Lack of vitamin D causes which of the following diseases?
(a) BeriBeri
(b) Scurvy
(c) Rickets
(d) Anaemia
9. Vitamin ‘D’ prevents_________?
(a) Tooth diseases
(b) Bone diseases
(c) Eye diseases
(d) Skin diseases
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