All of the following foods contain carbohydrates except.

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A. Rice
B. Meat
C. Potato
D. Milk

Explanation:

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you’re less stringent, you can also eat nuts, seeds, non-starchy vegetables, and high-fat fruits like avocado and coconut since these foods are low in net carbs.